Organic tea is basically a type of tea that is free from chemicals. Certified organic tea leaves are grown without herbicides, pesticides, and artificial fertilizers that compromise the health quality of your tea. Tea comes from a plant species called Camellia sinensis. There are 4 types of tea: white, green, oolong, and black.
White tea is the rarest kind, as they’re made from young tea leaves that take a lot of time to harvest. It’s usually more expensive because the yield is very small. Green tea is perhaps the most popular, due to its numerous health benefits. It’s a mild type of tea that comes from the leaf bud and the top two leaves. Unlike black tea, it isn’t fermented and oxidized, leaving the leaves preserved and its beneficial compounds intact. Oolong is popular in China, and is made by moderately fermenting tea leaves. Finally, black tea is the strongest in taste. It goes through a complex fermentation process where the leaves are withered, partially fermented, and dried.
Tea is good for you because of the amount of antioxidants it brings to your body. If you want to maximize its benefits, go organic. Organic Tea | Tea-and-Coffee.com offers a beautiful selection of teas to choose from. If you’re just starting out on a tea drinking habit, here are are 3 ways that organic tea is better than other kinds:
1. Organic tea is better tasting
Because of the lack of artificial additives in organic tea, you’re left with leaves that are processed purely and cleanly. Simply put, there are less chemicals to wash out, leaving the leaves with richer flavors and a bolder taste. There’s a big difference in taste when it comes to specially brewed organic tea versus big brand teas. You’ll immediately notice that organic tea have far superior flavor. Pesticides and chemicals that are used to treat the tea leaves may have a bad effect on our health. According to studies, there’s a wide extent of health problems attributed to consuming food grown with heavy pesticides. This includes cancer, nerve damage, and an increased risk in birth defects. So yes, organic tea is not only healthy, but better tasting as well.
2. It has tons of health benefits
There’s no arguing how much health benefits a cup of tea has. Tea is rich in antioxidants, specifically flavonoids, that prevent cell damage and reduce the production of free radicals in our body. It’s also rich in polyphenols, an important compound that helps reduce inflammation and fights cancer.
Aside from keeping your cells healthy, drinking tea can also make you smarter. Thanks to its caffeine content, you get a stimulant that keeps you awake and focused, all without the jittery feels you get from coffee. Caffeine helps increase your brain function, improves your mood and your memory as well.
Tea is generally positively impacting our healths. It helps build up our immune system, prevent toxins from destroying our cells, has cancer fighting properties, and so much more.
3. It’s good for the environment
Because organic tea doesn’t use any synthetic fertilizers, it follows that organic tea farms follow natural processes in growing tea leaves. This means fertilizing the soil naturally using green manure and compost. By patronizing certified organic tea, you support tea farms that don’t use harmful chemicals and are environment friendly.